Harringay, Haringey - So Good they Spelt it Twice!
All mindfulness Events in What's On (230)
September 14Monday
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FREE Mindfulness Taster Session | Live Online via Zoom
September 14, 2020 from 7pm to 8pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
October 2Friday
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Meditation/Pranayama/Yin Yoga classes online Mondays and Fridays
October 2, 2020 from 8am to 9am – Online Meditation/Pranayama/Yin Yoga classes live on Zoom Mondays 12.30 p.m. Fridays 8 a.m. Both pranayama and meditation are useful in regulating body temperature, improving blood circulation, man… Posted by Mariam | Type: well-being, yoga, mindfulness, meditation, health
October 5Monday
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8-week Mindfulness for Stress Reduction Programme - LIVE ONLINE Starts
October 5, 2020 from 7pm to 9pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
November 22Sunday
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Mindfulness First Steps - 4 Week Course
November 22, 2020 at 7pm to December 13, 2020 at 7pm – Live online This course is ideal for beginners who want to learn enough theory and practice to get themselves going in the right direction. The course is taught by Bob Chase, an experienced teacher, who lives i… Posted by Bob Chase | Type: mindfulness, mental health
December 14Monday
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FREE Mindfulness Taster Session
December 14, 2020 from 7pm to 8pm – Live Online via Zoom Join me for this free taster session to find out more about what mindfulness is and how it can help you to move through life with greater calmness and clarity. Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
January 11Monday
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FREE Mindfulness Taster Session
January 11, 2021 from 7pm to 8pm – Live Online via Zoom Monday 11 January | 19.00 - 20.00 | Live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly reaching into the future and thinking back to the past, wi… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
January 18Monday
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Mindfulness for Stress Reduction (8-week course)
January 18, 2021 at 7pm to March 15, 2021 at 9pm – Live Online via Zoom Monday evenings | 19.00 - 21.00 | 18 Jan - 15 March (no class on 15 February)All sessions are live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly r… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
July 14Wednesday
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Forest Bathing in Queen's Wood - nature wellbeing session
July 14, 2021 from 9:30am to 11:30am – Queens Wood We'll spend a lovely 2 hrs slowly exploring the enchanting Queen's Wood.During this gentle session you’ll be guided through a series of ‘invitations’- carefully crafted exercises designed to help qui… Posted by Claire de Boursac (Nature as Nurture) | Type: wellbeing, relaxation, mindfulness
July 25Sunday
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Forest Bathing in Queen's Wood - nature wellbeing session
July 25, 2021 from 5pm to 7pm – Queens Wood The perfect way to end the weekend and leave you feeling relaxed and ready for the week ahead. We'll spend a lovely 2 hrs slowly exploring the enchanting Queen's Wood. During this gentle session you… Posted by Claire de Boursac (Nature as Nurture) | Type: wellbeing, relaxation, mindfulness
September 13Monday
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FREE Mindfulness Taster Session | Live Online via Zoom
September 13, 2021 from 7pm to 8pm – Live Online via Zoom Mindfulness is an awareness-based meditation practice that enables us to live more in the present moment. Compassion practices enable us to meet our present moment experience with greater kindness an… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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