Harringay, Haringey - So Good they Spelt it Twice!
FREE Mindfulness Taster Session | Live Online
Event Details
Time: December 7, 2022 from 7pm to 8pm
Location: Live Online via Zoom
Website or Map: https://www.mindbodybalance.c…
Event Tag: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
Posted By: Anna Taylor
Latest Activity: Dec 6, 2022
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Event Description
Join Anna Taylor for this free taster session to find out more about what mindfulness is and how it can help you to move through life feeling calmer, more balanced, resilient and happy. Together we will take a practice together and there will be time to share reflections and ask questions.
Anna is a local Mindfulness Instructor based in N4 but this session takes place live online via Zoom.
More information and booking details can be found at https://www.mindbodybalance.co.uk/workshops-courses.
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