Harringay, Haringey - So Good they Spelt it Twice!
All mbsr Events in What's On (5)
September 9Monday
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FREE Mindfulness for Stress Reduction Taster Session
September 9, 2019 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for this free taster session at Redmond Community Centre (2 mins from Manor House Station) to find out more about what mindfulness is and how it can help us find greater calm, balance and joy… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 6Monday
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FREE Mindfulness Taster Session
January 6, 2020 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for a free taster session to find out how mindfulness can help you in reducing stress, improving resilience, health and happiness. We will take a short mindfulness practice together and you… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 20Monday
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8-week Mindfulness for Stress Reduction course
January 20, 2020 from 7pm to 9pm – Redmond Community Centre, N4 2HF Are you looking for tools to manage stress more effectively? Would you like to feel calmer, happier and healthier in the year ahead? This 8-week course follows the evidence-based and internationally… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
September 14Monday
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FREE Mindfulness Taster Session | Live Online via Zoom
September 14, 2020 from 7pm to 8pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
October 5Monday
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8-week Mindfulness for Stress Reduction Programme - LIVE ONLINE Starts
October 5, 2020 from 7pm to 9pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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