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September 14Wednesday

• FREE Mindfulness Taster Session - Live Online

  September 14, 2022 from 7pm to 8pm – Live Online via Zoom Join Anna for this free taster session to find out more about what mindfulness is and how it can help you to lower stress and navigate life’s ups and downs with greater ease. The session will take pl… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr