Harringay, Haringey - So Good they Spelt it Twice!
Mindfulness for Life in person course
Event Details
Time: October 9, 2023 from 6:30pm to 8:30pm
Location: Community Hub
Street: 8 Caxton Road, N22 6TB
Website or Map: https://thecommunityhub.org.u…
Phone: jnidhalaigh@gmail.com
Event Tag: mindfulness
Posted By: Jenny
Latest Activity: Oct 12, 2023
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Event Description
Mindfulness for Life course, in person, over 8 weeks, starting Mon 9 October*, 6.30pm - 8.30pm, with Andrew & Jenny.
Mindfulness for Life is an evidence based practical skills
training to help deal with stress, manage pain and improve wellbeing in a small, in person, supportive group setting.
Suitable for those with prior meditation experience, as well as those who have none.
For any questions email jnidhalaigh@gmail.com
@ Community Hub, Woodgreen, N22 6TB
*the starting date has been pushed back to Mon 9th Oct (finishing Mon 4th Dec)
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