Harringay, Haringey - So Good they Spelt it Twice!
All self-help Events in What's On (5)
September 14Wednesday
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FREE Mindfulness Taster Session - Live Online
September 14, 2022 from 7pm to 8pm – Live Online via Zoom Join Anna for this free taster session to find out more about what mindfulness is and how it can help you to lower stress and navigate life’s ups and downs with greater ease. The session will take pl… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
December 7Wednesday
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FREE Mindfulness Taster Session | Live Online
December 7, 2022 from 7pm to 8pm – Live Online via Zoom Join Anna Taylor for this free taster session to find out more about what mindfulness is and how it can help you to move through life feeling calmer, more balanced, resilient and happy. Together we w… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
January 11Wednesday
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FREE Mindfulness Taster Session - Live Online
January 11, 2023 from 7pm to 8pm – Live Online via Zoom FREE MINDFULNESS TASTER SESSION | Live Online via Zoom Join Mindfulness & Compassion Instructor Anna Taylor to find out more about what mindfulness is and how it can help you to move through life… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
March 31Friday
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Are you sitting comfortably? Intro to the Alexander Technique
March 31, 2023 from 10am to 12pm – St Ann's Library Explore ways to sit and move more comfortably This Alexander Technique workshop is for beginners and Returners Are you sitting comfortably? No? So come and discover how you can learn to sit and mo… Posted by Hilary King Alexander Technique | Type: alexandertechnique, intro workshop, self-help
July 14Friday
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ALEXANDER TECHNIQUE INTRO COURSE
July 14, 2023 from 10:15am to 11:45am – Clissold Park Tennis Pavilion Alexander Technique Intro Course for Beginners and Returners Come and learn how you can begin to move more freely and easily, whatever your activities. Through observation, gentle movement explorat… Posted by Hilary King Alexander Technique | Type: alexandertechnique, intro workshop, self-help, local
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