Harringay online

Harringay, Haringey - So Good they Spelt it Twice!

FREE Mindfulness Taster Session - Live Online

Event Details

FREE Mindfulness Taster Session - Live Online

Time: January 11, 2023 from 7pm to 8pm
Location: Live Online via Zoom
Website or Map: https://www.mindbodybalance.c…
Event Tag: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
Posted By: Anna Taylor
Latest Activity: Jan 5, 2023

Export to Outlook or iCal (.ics)

Event Description


Join Mindfulness & Compassion Instructor Anna Taylor to find out more about what mindfulness is and how it can help you to move through life feeling calmer, more balanced, resilient, happy and healthy.

The session will take place live online so you can attend from the comfort of your own home. No special equipment is needed, just you and a willingness to find out more. The session will provide the opportunity to take a short practice together, share reflections and ask questions. Anna will provide participants with information on how they can continue their practice including her 8-week Mindfulness Based Stress Reduction course that begins in January 2023.

For more information and to book your place visit


Comment Wall

Add a Comment

Comments can be added for RSVP events only

Join Harringay online

Will Be There (1)


© 2024   Created by Hugh.   Powered by

Badges  |  Report an Issue  |  Terms of Service