Harringay, Haringey - So Good they Spelt it Twice!
All compassion Events in What's On (5)
May 25Wednesday
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6 week mindfulness course starting Wednesday 25 May
May 25, 2016 from 6:30pm to 8:30pm – Redmond Community Centre, N4 2HF Clear, Calm, Kind - a 6 week course Mindfulness helps us live more in the here and now. Through learning to be present, holding our experience in a more balanced awareness, we can make wiser choice… Posted by Anna Taylor | Type: mindfulness, relaxation, de-stress, compassion
January 21Monday
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Mindfulness for Stress Reduction 8-week course (begins on 21st Jan)
January 21, 2019 from 7pm to 9pm – Redmond Community Centre, N4 2HF 8 week course on Monday evenings 21 Jan - 18 Mar (no class on 18 Feb) from 19.00 - 21.00. Modern London life can feel fast and frantic, leaving our busy minds often racing in overdrive. Whilst we… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing, compassion, self-compassion
September 23Monday
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Mindfulness for Stress Reduction | 8-week course
September 23, 2019 from 7pm to 9pm – Redmond Community Centre, Manor House Newsletter re mindfulness This course follows the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme. Over the course of 8 sessions participants are provided with practica… Posted by Anna Taylor | Type: mindfulness, calm, de-stress, compassion, self-compassion
September 14Monday
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FREE Mindfulness Taster Session | Live Online via Zoom
September 14, 2020 from 7pm to 8pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
October 5Monday
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8-week Mindfulness for Stress Reduction Programme - LIVE ONLINE Starts
October 5, 2020 from 7pm to 9pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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