All care Events in What's On (1)

February 4Wednesday

• Creating Inner Calm with Self-Compassion (4 week course)

  February 4, 2026 at 7pm to February 25, 2026 at 8:30pm – Live Online 4- Week Course  Wednesdays | 4 - 25 February | 19.00 - 20.30  Live Online  ---  Our brains are wired to be calmed in the face of kindness. Many of us however find it easy to offer kindness towards o… Posted by Anna Taylor | Type: mindfulness, self-compassion, self, care