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DTSTART:19700329T010000
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UID:844301:Event:1522906
DTSTAMP:20260428T202610Z
SUMMARY:FREE Mindfulness Taster Session - Live Online
DESCRIPTION:FREE MINDFULNESS TASTER SESSION | Live Online via Zoom\nJo
 in Mindfulness & Compassion Instructor Anna Taylor to find out more ab
 out what mindfulness is and how it can help you to move through life f
 eeling calmer, more balanced, resilient, happy and healthy.\nThe sessi
 on will take place live online so you can attend from the comfort of y
 our own home. No special equipment is needed, just you and a willingne
 ss to find out more. The session will provide the opportunity to take 
 a short practice together, share reflections and ask questions. Anna w
 ill provide participants with information on how they can continue the
 ir practice including her 8-week Mindfulness Based Stress Reduction co
 urse that begins in January 2023.\nFor more information and to book yo
 ur place visit\nhttps://www.mindbodybalance.co.uk/workshops-courses\n\
 nFor more information visit https://harringayonline.com/events/free-mi
 ndfulness-taster-session-live-online-2
DTSTART;TZID=Europe/London:20230111T190000
DTEND;TZID=Europe/London:20230111T200000
CATEGORIES:mindfulness, compassion, self-care, self-help, calm, de-str
 ess, resilience, mbsr
LOCATION:Live Online via Zoom
WEBSITE:https://www.mindbodybalance.co.uk/workshops-courses
URL:https://www.mindbodybalance.co.uk/workshops-courses
CONTACT:
ORGANIZER;CN="Anna Taylor":https://harringayonline.com/profile/AnnaTay
 lor
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/10926043894?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Anna Tay
 lor":https://harringayonline.com/profile/AnnaTaylor
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