Exercise classes for women over 40 years old held on Thursday & Friday mornings 10am-11am. There is a trained Instructor and the exercises are a combination of Pilates, aerobics and HIIT. The address is 136 West Green Road, N15, 5AD, all women are welcomed to attend.
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Erm...
Why the suggestion that women over can't 40 go to normal classes!? I haven't hit the big 4-0 yet but I'm pretty darn sure I'll still be going to Boom Cycle when I do. If you're unfit in your 40s that's due to lifetyle not age.
I should think not, Pat. Your words, not mine. I was just interested in why you set it up that way. Dislike of mixed classes isn't something I've encountered so thanks for clearing that up.
Hi,
Great.
I'm a woman over 40, work part time and hate mixed classes. I would be so up for this. Are the classes still happening and can you please tell me the fee?
Can't wait
Lil
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