SATURDAY 14th NOVEMBER 2015 12-5pm
12-1: Free HeartCore Sessions - fun full body workout using your body weight as resistance. focusing on core strength, endurance and balance.
FREE Information session:
1-1.45: Prostate - Vasco Stephenson
2-2.45: Diabetes - Ricardo Johnson
3-3.45: Mental Well-Being - Kindaki
Treatments Available:
Reflexology, Sports Massage, Chair Massage
£5 for 15 mins/£10 for 30 mins
Taster Session:
4-5 pm: Mixed Martial Arts with Shaka - £3
PLUS stalls offering affordable Healthy Super Food Demonstrations and Advice
Lordship Hub, Lordship Recreation Ground, N17 6NU
There's no date on this. I've done a little search and it looks like it's on Thursday, Nov 14th.
Hi,
It Saturday 14th November. I will update the post thanks for pointing out the error.
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