Harringay, Haringey - So Good they Spelt it Twice!

Tai Chi Chuan - Subsidised Classes

Dear All,

There are 8 weeks remaining for this term of Tai Chi sessions. If you have ever wanted to sample this eastern art then this would be great way to do so.

These classes are subsidised by the National Lottery as part of a health and well being programme.

£10 for the remaining term or £3 for drop in.

Wednesday 6.30 – 8pm

Mind in Haringey
Station House (Large hall)

73c Stapleton hall road, N4 3QF

What is Tai Chi?

Tai Chi is a martial art system originating from China that is based on a series of gentle movements. It incorporates softness & looseness into functional exercise and is one of the ‘softer’ Chinese martial arts. There is an emphasis on yielding & neutralising rather than attacking. As such Tai Chi does not rely on ordinary ideas of strength. This makes it accessible to a wider age & fitness range than harder styles

The general benefits of Tai Chi are:

General fitness
Mental & physical relaxation
General strength building
Agility & flexibility
Calmness & mental focus
It is a very adaptable system suitable for young & old alike

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Permalink Reply by swagga pops on April 17, 2015 at 12:38

Yes please. Could I come this Wednesday 22nd?

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Permalink Reply by mani on April 19, 2015 at 15:34

Hi Swagga,

Just come along, look forward to seeing you.

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Permalink Reply by Haringey Cat on April 19, 2015 at 13:31

Sounds great. Will there be further classes after the 8 weeks? Also, is there a space to change there and somewhere safe to leave bags? I hope to hear from you soon. Thanks!

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Permalink Reply by mani on April 19, 2015 at 15:42

Hi,

Yes,we hope to continue after this course of classes have run.There are no changing rooms but there are toilets which could be used to change in. Bags can be left within your sight in the hall where we practice.

Hope you can come along.