Getting out into Nature is good for your mental health (so join us at St Ann's hospital in the New Year)

Contact with nature in cities significantly reduces feelings of loneliness, according to a team of scientists.

Loneliness is a major public health concern, their research shows, and can raise a person’s risk of death by 45% – more than air pollution, obesity or alcohol abuse.

Read the rest of the article here

It's why we do the Nature Connect sessions that we're doing at St Ann's Hospital 

Hoping to get some new sessions running in February. Look out for them. Open to all.