Free Cooking for Health Course Continues this Week - See the Recipes

The recipes for the "Cooking for Health" sessions for 5^th  July 2013 are attached .

The details of the course are as follows:

Day & Time:  Every Friday from 1pm to 2.30pm.  They are held continuously throughout the year in a block of 6 sessions.  You can join these classes at any time.

Venue:  Asian Centre, 8 Caxton Road, London N22 6TB.  Parking facilities are available for the students.

Fees:  The course is FREE for Haringey residents.  (However, there is a contributory donation of £1 per session for the ingredients of the Taster Session for Haringey residents and £2 per session for non-residents.  The amount is to be paid at the beginning of the course or when the students join in)

Teaching Instructor: Mrs Geetu Sethi is a Dietician and a Naturopath.  She will provide you with numerous health tips and highlight the nutritional aspects of each recipe and its ingredients.  Related health documents and recipe details are emailed to the students on a regular basis.

About the Course

This course is highly beneficial for everyone, including health professionals and those who are studying to acquire catering qualifications.  Find out how to combine fresh, everyday ingredients into tasty international dishes which support key aspects of health.  From hormone balancing recipes to digestive supporting salads, steamed dumplings to energy packed breakfasts.  This course is brimming with fantastic ideas and information about some of the world's healthiest as well as tastiest foods.

If you have not joined the classes, please urgently contact  Dipak, Kanwal or Hina on Tel: 020 8889 6938 or email:  info@asiancentre.co.uk if you need to enroll for the course or need any further information.