Harringay, Haringey - So Good they Spelt it Twice!

Exercise Classes for Women over 40.

Exercise classes for women over 40 years old held on Thursday & Friday mornings 10am-11am. There is a trained Instructor and the exercises are a combination of Pilates, aerobics and HIIT. The address is 136 West Green Road, N15, 5AD, all women are welcomed to attend.

0 members like this

▶ Reply to This

Replies to This Discussion

Permalink Reply by Jane Bain on January 28, 2017 at 18:37

I am sorry Anka, I am a Volunteer and these are the only times I am available. If anything changes, I shall update my post.

▶ Reply

Permalink Reply by Abi on January 28, 2017 at 18:32

Erm...

Why the suggestion that women over can't 40 go to normal classes!? I haven't hit the big 4-0 yet but I'm pretty darn sure I'll still be going to Boom Cycle when I do. If you're unfit in your 40s that's due to lifetyle not age.

▶ Reply

Permalink Reply by Jane Bain on January 28, 2017 at 18:43

Abster, this post was certainly not implying that there is anything wrong with women over 40years. This was the demographic age group we targeted after extensive research on health issues related to obesity. One of the causes identified was a lack of exercise, which was due to their dislike of mixed gym classes etc.

▶ Reply

Permalink Reply by Abi on January 28, 2017 at 18:51

I should think not, Pat. Your words, not mine. I was just interested in why you set it up that way. Dislike of mixed classes isn't something I've encountered so thanks for clearing that up.

▶ Reply

Permalink Reply by Lil on February 7, 2017 at 10:41

Hi,

Great.

I'm a woman over 40, work part time and hate mixed classes. I would be so up for this. Are the classes still happening and can you please tell me the fee?

Can't wait

Lil

▶ Reply

Permalink Reply by Jane Bain on February 7, 2017 at 14:43

Hi Lil. The classes are still going strong. It is £1 / session and we provide bottled water. You will be welcome to join us for both days every week or once a week, if it's more convenient. I look forward to seeing you, take care.