Harringay online

Harringay, Haringey - So Good they Spelt it Twice!

Think this might need to go on my bookmarks bar

Do Nothing for Two Minutes

 

It will go nicely with

RainyMood

 

and while we are at here are some pictures of cute animals

 

Feeling better yet?

Tags for Forum Posts: relaxation

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I managed 32 seconds :)

 

But I loved the hovercat.

What about the kittens John? Surely you felt all relaxed at the little fluffy kittens?

 

Liz on a recent course that had a section about stress and dealing with it we were told to breathe deeply three times and eat some fruit..........................Yes seriously !!
But fruit has sugar in it. Surely a nice red steak would do the trick too.
Breathings easy I always always take my lungs with me wherever I go..... Fruit....no as you have rightly guessed I`m a carnivore :D
Mmmm waves are lovely and managed the whole 2 minutes. Ought there to be a little change in tempo at the end though, just in case you've fallen asleep  at your desk?
that is great, thanks for the link

ha ha Anne, I bet you press the big red button next to the sign that says DO NOT PRESS too :)

You know if you practice Zen meditation with monks in the far East they whack you with paddles from time to time...ouch!

I bet your index fingertip is always covered in paint :-)
Any fans of the RainyMood relaxation suggested above, they also suggest you can enhance your relaxed state further by combining the loop with music. Here are their suggestions, I can recommend the  Sigur Ros track

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