Time: September 7, 2022 from 6:30pm to 8pm
Location: South Harringay Swimming (pool building)
Street: Mattison Road, Harringay
Website or Map: https://www.jaquiwan.com/2021…
Event Tag: yoga, yoga wednesdays, yoga classes, solar sessions, local yoga classes, yoga in harringay
Posted By: Jaqui Wan
Latest Activity: Aug 30, 2022
Your local evening class that is, both in-person and online.
The sequence we do is better known as the 'Solar Sessions'. It's a yoga practice that combines asana poses and stretches with callisthenic conditioning and a healthy smattering of inversions (headstands, forearm-stands and handstands) to bring you a robust dynamic practice that works on both strength and flexibility.
We work progressively. Do what you can and with repetition and time, the sequence will get easier.
Each week we cover a different fact-finding theme.
Past subjects covered include: -
• Coral Reefs
For in-studio classes please bring: -
• Yoga mat
• Towel (optional)
• Water bottle
• Props that will support your practice blocks and straps
Those joining in-person classes must complete a Personal Liability Waiver as part of the building's Risk Assessment Report.
For more info and booking please click here.
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