Dancing during pregnancy can help your baby to align, enhance your body confidence and keep you active, reducing pregnancy aches and stress.
Mama Dance is a low-impact exercise inspired by Latin culture. It can improve your overall physical, mental and emotional wellbeing.
Andrea Halvorsen will deliver a 30 minute Mama Dance taster class at the Pregnancy Partnership's Bumps To Birth Haringey Hangout.
Contribution: £2.50 per person to cover admin and room hire - via cash or card on the day. If you're truly struggling to contribute towards the session, please contact firstname.lastname@example.org so we can try to help