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Event Details

Express Hypnobirthing course

Time: June 10, 2023
Location: N15 3JU
Street: 32 Glenwood Road
City/Town: London
Website or Map: http://positivemama.org
Phone: 07500954816
Event Tag: pregnancy, antenatal, hypnobirthing, yoga
Posted By: Positive Mama Hypnobirthing
Latest Activity: May 18, 2023

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Event Description

This course is ideal if you’re taking an Antenatal course elsewhere and want to add on the benefits of hypnobirthing to your preparation, also great for busy people and consecutive pregnancies.

If you want to get straight to the point, this course is for you!

Upcoming dates: 

-June, Saturday 10th, 2-6pm
-July, Mondays, 10th and 17th, 7:30-9:30pm
-September, Sunday, 10th, 2-6pm

Investment: £145 per couple (you can also come on your own)

Courses take place at N15 3JU

Private courses available, get in touch

Book here: www.positivemama.org

Course content:

This course is a compressed version of my Antenatal and hypnobirthing course, it doesn’t include any postnatal content, it will get you all prepared to fully enjoy your pregnancy and birth.

  • The mind and body connection and how to use it in your favour
  • The physiology of birth
  • The Hypnobirthing techniques: Breathing, visualizations, relaxation, self-hypnosis
  • Fear release 
  • The place of birth
  • What to expect from a natural birth
  • Induction and C-section
  • How to use hypnobirthing if your birth takes an unexpected turn
  • Active labour techniques
  • Preventing tearing
  • Your birth partner as an active player in labour and birth
  • How to make informed decisions and take control of your birth experience
  • Birth positions
  • Pain management, natural and drugs
  • Massage techniques

I'm Andrea Halvorsen, mother of 3 (hypnobirthing mother myself) and antenatal and hypnobirthing teacher with +5 years experience helping women and their partners to achieve the best birth experience for them.

The memory of the birth stays with you and your baby forever, that’s the reason why I’m a fervent believer that every woman and family deserve a positive birth experience, whatever that might look like for you.

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