Harringay, Haringey - So Good they Spelt it Twice!
Inversion and Arm Balances Workshop
Event Details
Time: November 25, 2023 from 2pm to 4pm
Location: Yonder Studio
Street: 4-6 Hookers Road
City/Town: London E17 6DP
Website or Map: https://www.thisisyonder.com/…
Phone: 07729238078
Event Tag: inversions, handstands, headstands, arm-balances, upside-down
Posted By: Jaqui Wan
Latest Activity: Nov 14, 2023
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Event Description
This workshop is ideal for anyone with a regular yoga, movement or bodywork practice, especially for those who have been keen to discover more about their hands and arm balancing potential.
We plan to cover three classic inversions headstands, forearm balance and handstands; as well as a smattering of arm balances.
We will delve into alignment techniques, strength training and how to safely take weight on your arms and hands. There are prerequisites are you comfortable being upside down and can you hold a headstand against a wall for 30 seconds?
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