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TZID:Europe/London
X-LIC-LOCATION:Europe/London
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TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:19700329T010000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU
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DTSTART:19701025T020000
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BEGIN:VEVENT
UID:844301:Event:1558085
DTSTAMP:20260408T223826Z
SUMMARY:Inversion and Arm Balances Workshop
DESCRIPTION:This workshop is ideal for anyone with a regular yoga, mov
 ement or bodywork practice, especially for those who have been keen to
  discover more about their hands and arm balancing potential.We plan t
 o cover three classic inversions headstands, forearm balance and hands
 tands; as well as a smattering of arm balances.We will delve into alig
 nment techniques, strength training and how to safely take weight on y
 our arms and hands. There are prerequisites are you comfortable being 
 upside down and can you hold a headstand against a wall for 30 seconds
 ?\nBOOK HERE\n\nFor more information visit https://harringayonline.com
 /events/inversion-and-arm-balances-workshop
DTSTART;TZID=Europe/London:20231125T140000
DTEND;TZID=Europe/London:20231125T160000
CATEGORIES:inversions, handstands, headstands, arm-balances, upside-do
 wn
LOCATION:Yonder Studio
WEBSITE:https://www.thisisyonder.com/news-events/inversions-amp-acroyo
 ga-workshops
URL:https://www.thisisyonder.com/news-events/inversions-amp-acroyoga-w
 orkshops
CONTACT:07729238078
ORGANIZER;CN="Jaqui Wan":https://harringayonline.com/profile/JaquiWan
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/12291564474?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Jaqui Wa
 n":https://harringayonline.com/profile/JaquiWan
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