November 5, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 5, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 12, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 12, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 19, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 21, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, beginner's yoga class. This class is aimed at those who are either new to yoga or looking for a gentle practice (open level classes are also held on Tuesdays). Classes offer a steady, slow,… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
November 19, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
January 14, 2020 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
February 13, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful join… Posted by Anna Taylor | Type: yoga, therapy, sleep, therapeutic, relaxation, de-stress
March 5, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful join… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress, sleep
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