September 26, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions consist of the gentle, but powerful joi… Posted by Anna Taylor | Type: yoga, therapy, sleep, therapeutic, relaxation, de-stress
September 17, 2019 from 6:30pm to 7pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
September 17, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
September 24, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
September 24, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
October 24, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class. This class is aimed at those who are either new to yoga or looking for a gentle practice (open level classes are also held on Tuesdays and Thursdays). Classes offer a… Posted by Anna Taylor | Type: beginners, yoga, relaxation, de-stress, calm
October 22, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
October 22, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
October 29, 2019 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
October 29, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, mindfulness, relaxation, de-stress
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