Harringay, Haringey - So Good they Spelt it Twice!
All stress Events in What's On (6)
October 31Monday
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Mindfulness for Stress 8 week Course
October 31, 2016 from 6:30pm to 8:30pm – The Hub, Lordship Rec, An 8 week course where you will learn ways to reduce stress and become more resilient, calmer, happier and inspired. The course runs from Monday 31st October-Monday 19th December 2016, 6:30-8:30pm. C… Posted by Shazia Chaudhry | Type: mindfulness, for, stress
October 11Wednesday
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Alexander Technique: Free introductory clinic
October 11, 2017 from 12:30pm to 2:30pm – Hornsey Vale Community Centre, 60 Mayfield Road, N8 9LP Alexander Technique: Free introductory clinic Wednesday 11th Oct 12:30pm-14:30pmHornsey Vale Community Centre60 Mayfield Road N8 9LP International Alexander Awareness Week: Stress? Take it lying down… Posted by Deborah | Type: feel, better, reduce, pain, and, stress
July 8Monday
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Yoga Movement and Meditation for Stress, Injury, Recovery & Pain Management
July 8, 2019 from 1:30pm to 3pm – YogaAvenue Home Studio Hi, I wanted to promote my free yoga workshop supported by the Haringey Festival of Learning. A gentle practise incorporating yoga postures, breathing and meditation techniques. MON, 8 JUL 13:30- 15:… Posted by olivia festy | Type: yoga, stress, movement, meditation, breath, recovery, injury
September 9Monday
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FREE Mindfulness for Stress Reduction Taster Session
September 9, 2019 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for this free taster session at Redmond Community Centre (2 mins from Manor House Station) to find out more about what mindfulness is and how it can help us find greater calm, balance and joy… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 6Monday
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FREE Mindfulness Taster Session
January 6, 2020 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for a free taster session to find out how mindfulness can help you in reducing stress, improving resilience, health and happiness. We will take a short mindfulness practice together and you… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 20Monday
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8-week Mindfulness for Stress Reduction course
January 20, 2020 from 7pm to 9pm – Redmond Community Centre, N4 2HF Are you looking for tools to manage stress more effectively? Would you like to feel calmer, happier and healthier in the year ahead? This 8-week course follows the evidence-based and internationally… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
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