September 26, 2020 from 10am to 11am – Cape Adventure Playground Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experience £14 for d… Posted by Olivia Guest | Type: fitness, pilates, yoga, health, wellness, back pain
September 28, 2020 from 6:30pm to 7:30pm – London School of Capoeira Energising and challenging Pilates class. For those who have attended Pilates for at least a year and want to work towards an advanced level. Fast paced and varied class - no two weeks are the s… Posted by Olivia Guest | Type: fitness, pilates, yoga, health, wellness
September 28, 2020 from 7:30pm to 8:30pm – London School of Capoeira Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 mont… Posted by Olivia Guest | Type: fitness, pilates, yoga, health, wellness
September 29, 2020 from 11am to 12pm – Brickworks Community Centre Post natal Pilates can help your body to recover quicker after pregnancy by strengthening and toning your abdominal muscles and pelvic floor. Classes will release your achy back & shoulders, impr… Posted by Olivia Guest | Type: post natal, fitness, pilates
September 29, 2020 from 6:30pm to 7:30pm – Stroud Green School Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experience £14 for d… Posted by Olivia Guest | Type: fitness, pilates, yoga, health, wellness, back pain
September 29, 2020 from 7:30pm to 8:30pm – Stroud Green School Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 mon… Posted by Olivia Guest | Type: fitness, pilates, yoga, health, wellness, back pain
February 12, 2022 from 10am to 4pm – The Hub off Higham road N176NU - walk to The Orchard Join a friendly group and learn how to create an attractive rustic tree guard in the Orchard in Lordship Rec. The guard protects the young tree, but looks good too. The Orchard is only 10 years old,… Posted by Sally Haywill | Type: country, craft, coppicing, wood, working, trees, outdoor, workshop, healthy, fitness, exercise', learn, new, skills', friendly
March 22, 2022 from 11am to 12pm – Brickworks Community Centre Post natal Pilates can help your body to recover quicker after pregnancy by strengthening and toning your abdominal muscles and pelvic floor. Classes will release your achy back & shoulders, impr… Posted by Olivia Guest | Type: postnatal, pilates, fitness, health, babies, activities
March 29, 2022 from 11am to 12pm – Brickworks Community Centre Post natal Pilates can help your body to recover quicker after pregnancy by strengthening and toning your abdominal muscles and pelvic floor. Classes will release your achy back & shoulders, impr… Posted by Olivia Guest | Type: postnatal, pilates, fitness, health, babies, activities
April 1, 2022 from 1:30pm to 2:30pm – YMCA FItness Centre A FREE taster "Awareness Through Movement" Classwith Victoria Worsley Slow, detailed, skill-based classes from the Feldenkrais Method - to improve the fundamental bulding blocks of your movement, and… Posted by Victoria worsley | Type: feldenkrais, the feldenkrais method, awareness through movement, move with ease, agility, flexibility, functional movement, acting, sports, martial arts, health:, fitness
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