Zoom Yoga classes for all leves on Monday and Thursday and One to one Yoga therapy.

Hello dear Harringay neighbours,

Hope you’re having a good lockdown:)

My name is Noemi (Yoga Parinama), I'm a Yoga teacher and Yoga therapist based in Harringay. I've been around  already for sometime, many of you know me from my classes at Mattison Road and Moreyoga.

I'd like to let you know that I’m currently offering classes via zoom for all levels that you can enjoy from the comfort of your home space.

Monday 6-7.05 pm Gentle Yoga (Viniyoga inspired) & Meditation.This lovely and cosy slow gentle class integrates slow gentle flow (viniyoga), traditional Yoga poses ( floor work mainly) , breathwork and 15-20 mins Yoga Nidra/Meditation. The aim of the class is to build up a regular meditation practice.
Suitable for absolutely everybody, including beginners.


Thursday 9.30-10.30 am Morning Vinyasa Flow - all levels
A refreshing and strengthening morning flow practice suitable for all levels and perfect for those working from home or after dropping the kids to school.

These are my own classes and you can book directly from me by emailing me or visiting my website.

noemi.yogaparinama@gmail.com

www.yogaparinama.org

You can find me also through Moreyoga online if you're a Moreyoga member.


I also offer One to One tuition for anybody wishing to

 -Developing a regular home practice or taking an existing one further.
- Address a particular therapeutic issue with a Yoga practice completely tailored to their needs.
- Recover from a injury or surgery or simply navigate through life changes and challenges...

If you're interested please drop me an email and we can find a program suitable to your needs and timings.

noemi.yogaparinama@gmail.com
www.yogaparinama.org

That's all for now
Stay safe
Namaste