can anyone recommend a personal trainer who specialises more in core strength and posture and balance etc, not in weights or losing weight. We need someone who can help prevent back pain through an excercise regime. Please send me details if you know of anyone.
Thanks,
jo
Tags for Forum Posts: pilates
Hi Jo. Best teacher I know. Flora Pour phone 07951581385 or email florapour@aol.co.uk. She is a Pilates and yoga teacher and will visit you at home to help you with your problem. She has been my teacher for 10 years , I have seen her transform peoples lives. Also very reasonable rates. She’s busy so leave a text or email. Good luck.
Thanks so much, she sounds great. Very kind of you. Best, Jo
© 2024 Created by Hugh.
Powered by
© Copyright Harringay Online Created by Hugh