Online Slow Ashtanga Vinyasa class

Open to ALL levels of practice including complete beginners as the class is slow, and yet dynamic. It helps you build strength, flexibility, and fun!

Ashtanga yoga is a wonderful physical and mental practice where you move at your own pace (following your breath) learning a sequence of postures to be done in a flow (the vinyasa). 

Classes are online on Thursdays, 6-7pm.
£9 for a one-off class; £7 when you purchase a 4xclass pass. 

All details at: https://www.minimumyoga.com/service-page/slow-ashtanga 

I teach in the local community both online and face-to-face. 

Email me directly if you have any questions: emanuelayoga@gmail.com