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Harringay, Haringey - So Good they Spelt it Twice!

New Mindfulness 'Frame by Frame' course starting Tue March 19, 6.30pm - 8.30pm (8 weeks).

8 week mindfulness based course for people with some experience or new to mindfulness, facilitated by Andrew and Jenny.

Starts Tue 19 March at 6.30pm, for 2 hours, The Community Hub , Woodgreen, a few min walk from the tube station.

Course cost £150, some lower rates available. Contact Jenny - jnidhalaigh@gmail.com/ 07955167230 for more info

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This sounds good; is it suitable for newbies?

Hi Kit,

Yes it is suitable for people new to mindfulness and also those with some previous experience.  We will be exploring feeling tone ie the sense of a positive or negative feeling attached to all of our experiences.  As the course involves practicing meditation, participants will get a chance to do it and not just talk about it, though there will be some talking about it also.  It's open to all.

Hi Jenny, is there still space on your course? If yes, what kinds of exercises will you cover?

Hi Kit, yes there are, please get in touch. Remember that this 8 week course is open to people who are new to mindfulness and those with experience. It's experiential which means that we will be practicing together and learning as we go along. Happy to answer any more questions

Is the room its held in wheelchair accessible?

Hello, 

Yes, we will be using a downstairs room that is fully accessible.

The Community Hub

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Jenny

Hi Jenny; sorry to have missed the cutoff. I think you’re now running a new course from Tue April 9th to May 28th?

That's right, the new start date for this course is 

Tuesday April 9, 6.30pm - 8.30pm at the Community Hub (as previous).

Running for 8 weeks

Beginners and non beginners - all welcome. Get in touch if you have any questions, Jenny 07955167230

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