Heads up for the last of three free Tai Chi classes for Spring. If you are interested in a calm and gentle work out under the trees in Fairlands Park I will be running a session from 1pm- 2pm. You don’t need to have done it before. We had 9people last week and seven the week before. If you can think of anyone this may benefit please tell them and encourage them to attend . Nothing ventured nothing gained, and it’s free !!
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