Harringay, Haringey - So Good they Spelt it Twice!
Early morning meditation?
Anyone interested in starting a meditation group meeting once a week or so EARLY in the morning (not later than 6, possibly earlier)? I haven't got a particular meditation in mind, open to any suggestions! Happy to meet at my place (Muswell Hill) or anywhere else close by.
Replies to This Discussion
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Permalink Reply by Bulent Ozlem on
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hello, what kind of meditiation do you mean? Ch'an, zazen?
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Permalink Reply by Elisa Kaczynska-Nay on
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Gosh, I don't know...Any which involves sitting in mindful silence, or possibly listening to music and/or spiritual guidance. I used to do Raja Yoga years ago, and loved it. Am open to any suggestions! But has to be morning as in the evenings I always fall asleep...
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Sounds good to me. What about 9.30 however...? We cd meet your place first time, mine after that (Muswell Hill, family home but we could be undisturbed in the sitting room if early enough - have a teenage son, 14, unlikely to emerge before 11...)
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