Hello. I just wanted to give a shout out for a brand new beginner Pilates class I tried out today. There were only 3 of us there so I think she can do with some more people. I haven’t done Pilates for a good 6 years and a thought I was broken after an hour I had no idea my back was so stiff ! I took it easy though and feel alit better for it today. It’s at cape adventure on parkland walk. 9am on Saturdays first class try out £10. Pilateswithkaren@outlook.com contact Kate. If you want to try it.
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