Alexander Technique Introductory Workshop

Last chance to book for this workshop on Friday October 22nd from 7-9 p.m. at Integrated Body Dynamics, 17 Ferme Park Road, Stroud Green.
Come along and find out more about this fantastic method of keeping yourself healthy in body and mind: learn how to shed habits of tension; help yourself out of pain; perform better, live better; even look better!
The workshop costs £15, which you can redeem against a future private lesson with me.
Call Maddy Paxman on 020 8341 1469