Next week is Alexander Technique Awareness Week, and many teachers (myself included) are offering a half-price introductory lesson to anyone who wants to find out more about this marvellous life-enhancing practice.
The Alexander Technique is a way of unlearning bad habits of posture, movement and thought. This can relieve pain, improve breathing and physical grace, and benefit your general health. It can also have a very positive impact on mental health and dealing with stress. The Technique is also a useful basis for actors, musicians, sports-people and anyone who performs.
If you'd like to take advantage of this opportunity please call Maddy on 020 8341 1469. For more information you can check my website
www.maddypaxman.co.uk
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