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Yoga - Solar Sessions @ South Harringay School N4

Event Details

Yoga - Solar Sessions @ South Harringay School N4

Time: September 28, 2022 from 6:30pm to 8pm
Location: South Harringay Swimming (pool building)
Street: Mattison Road, Harringay
City/Town: London N4 1BD
Website or Map: https://www.jaquiwan.com/2021…
Phone: 07729238078
Event Tag: yoga, yoga classes, solar sessions, local yoga classes, yoga in harringay
Posted By: Jaqui Wan
Latest Activity: Sep 26

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Event Description

Your local evening class that is, both in-person and online.

Costs:

• £12 drop-in

• £10 concessions

• £7 online (please book by 5pm before the class)

• Five class-pass for £55 valid for three months

The sequence we do is better known as the 'Solar Sessions'. It's a yoga practice that combines asana poses and stretches with callisthenic conditioning and a healthy smattering of inversions (headstands, forearm-stands and handstands) to bring you a robust dynamic practice that works on both strength and flexibility.

We work progressively.  Do what you can and with repetition and time, the sequence will get easier.

Each week we cover a different fact-finding theme.

Past subjects covered include: -

• Coral Reefs

• Nudibranchs 

 Orangutans 

For in-studio classes please bring: -

• Yoga mat

• Towel (optional)

• Water bottle 

 Props that will support your practice blocks and straps

Those joining in-person classes must complete a Personal Liability Waiver as part of the building's Risk Assessment Report.

For more info and booking please click here.

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