Harringay online

Harringay, Haringey - So Good they Spelt it Twice!

TAI CHI with Jo Golden at Crouch End Fitness Centre

Event Details

TAI CHI with Jo Golden at Crouch End Fitness Centre

Time: February 28, 2024 from 12pm to 1pm
Location: Crouch End Fitness Centre
Street: 184 Tottenham Lane
City/Town: London N8
Phone: 020 8374 0368
Event Tag: tai chi
Posted By: Andrew Palmer
Latest Activity: Feb 27

Export to Outlook or iCal (.ics)

Event Description

TAI CHI with Jo Golden at Crouch End Fitness Centre.

Wednesdays 12.00-13.00 Studio 2. £10.00

This class is for all ages regardless of your level of fitness. Focusing on the slow gentle movements of the body and the breath, these movements assist in the support and strengthening of joints and muscles, increasing flexibility. Drawing on the principles of Tai Chi and Qi Gong the movements are easy to follow. The class also incorporates a small part of Lam Style Tai Chi form called the small circle form. 

Comment Wall

Add a Comment

Comments can be added for RSVP events only

Join Harringay online

Will Be There (1)

Advertising

© 2024   Created by Hugh.   Powered by

Badges  |  Report an Issue  |  Terms of Service