Time: February 15, 2023 from 6pm to 8pm
Location: The Community Hub, Woodgreen
Street: Caxton Road
Website or Map: https://thecommunityhub.org.u…
Event Tag: events
Posted By: Jenny
Latest Activity: Feb 10
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In person Mindfulness for Life course starting Wed Feb 1, 6pm - 8pm at Community Hub, 8 Caxton Rd, N22 6TB - 5 min walk from Woodgreen tube.
Mindfulness for Life is an evidence based practical skills training designed to support people to work with difficulties and also to cultivate job, compassion, equanimity and wisdom in our everyday lives.
The course runs over 9 Weds, finishing 29 March.
The cost is £125 with some lower cost places available
Contact Jenny - firstname.lastname@example.org
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We are planning to run a 1 hour introduction to Mindfulness for Life on Zoom, Wed Jan 18th, 6pm - 7pm. This is to help people decide if they want to join the in person 9 week course starting Wed Feb 1 (to March 29th). This session is free. Please email email@example.com for Zoom link and other info