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Mindfulness for Life course (Weds until 29 March)

Event Details

Mindfulness for Life course (Weds until 29 March)

Time: February 15, 2023 from 6pm to 8pm
Location: The Community Hub, Woodgreen
Street: Caxton Road
City/Town: London
Website or Map: https://thecommunityhub.org.u…
Phone: 07955167230
Event Tag: events
Posted By: Jenny
Latest Activity: Feb 10

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Event Description

In person Mindfulness for Life course starting Wed Feb 1, 6pm - 8pm at Community Hub, 8 Caxton Rd, N22 6TB - 5 min walk from Woodgreen tube.

Mindfulness for Life is an evidence based practical skills training designed to support people to work with difficulties and also to cultivate job, compassion, equanimity and wisdom in our everyday lives.

The course runs over 9 Weds, finishing 29 March.

The cost is £125 with some lower cost places available

Contact Jenny - jnidhalaigh@gmail.com

Comment Wall

Comment by Jenny on December 22, 2022 at 9:02

We are planning to run a 1 hour introduction to Mindfulness for Life on Zoom, Wed Jan 18th, 6pm - 7pm.  This is to help people decide if they want to join the in person 9 week course starting Wed Feb 1 (to March 29th).  This session is free.  Please email jnidhalaigh@gmail.com for Zoom link and other info

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