January 15, 2019 from 7pm to 8:30pm – The Edge Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or have the option to PAYG: info@sevnecatitra… Posted by Ms Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 5, 2019 from 7pm to 8:30pm – The Edge self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 7, 2019 from 7pm to 8:30pm – The Edge self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 12, 2019 from 7pm to 8:30pm – The Edge self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 14, 2019 from 7pm to 8:30pm – The Edge (Youth Club) self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 19, 2019 from 7pm to 8:30pm – The Edge (Youth Hub) self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 21, 2019 from 7pm to 8:30pm – The Edge (Youth Club) self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 26, 2019 from 7pm to 8:30pm – The Edge (Youth Club) self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Ms Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
March 28, 2019 from 7pm to 8:30pm – The Edge (Youth Club) self_defence_flyer_new_classes_2019..pdf Classes for women & girls (aged 12 & above, no upper age limit). Please contact Sev if you are interested in joining the 5 week or 10 week block or… Posted by Ms Sev Necati | Type: self-defence, women, girls, fitness, health, well-being, life-skill, protect-yourself, street-safety, safe-environment
October 2, 2020 from 8am to 9am – Online Meditation/Pranayama/Yin Yoga classes live on Zoom Mondays 12.30 p.m. Fridays 8 a.m. Both pranayama and meditation are useful in regulating body temperature, improving blood circulation, man… Posted by Mariam | Type: well-being, yoga, mindfulness, meditation, health
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