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• Postnatal Yoga in the (Sailsbury) Pub - In person & Online

  October 27, 2020 from 10am to 11am – The Sailsbury Pub, With a focus on maternal well-being and healing, these classes are designed to gently ease you back into yoga. The sequences include calming breath work, pelvic floor toning, core work and overall st… Posted by Carly Sandland | Type: postnatal yoga