Harringay, Haringey - So Good they Spelt it Twice!
All meditation Events in What's On (261)
September 9Monday
-
FREE Mindfulness for Stress Reduction Taster Session
September 9, 2019 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for this free taster session at Redmond Community Centre (2 mins from Manor House Station) to find out more about what mindfulness is and how it can help us find greater calm, balance and joy… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
September 12Thursday
-
Therapeutic Yoga for Ease and Sleep | Cavendish Road, The Ladder
September 12, 2019 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions consist of gentle movement (often inclu… Posted by Anna Taylor | Type: sleep, yoga, relaxation, meditation, mindfulness, therapeutic
September 13Friday
-
Space for Me - a mini retreat (yoga & nature mindfulness)
September 13, 2019 from 9:30am to 12:30pm – Wellbeing cabin, Queen's Wood A morning retreat to help you find space for you, whatever is going on in your life. "Everything's so fast-paced these days, I really struggle finding time for myself. The days, weeks, months - year… Posted by Claire de Boursac | Type: yoga, meditation, retreat, mindfulness, nature, 'forest, bathing'
September 25Wednesday
-
Meditation Course Starts
September 25, 2019 from 7pm to 8pm – Stroud Green Primary School Breath based meditation course in 7 weeks. Provides tools to develop daily meditation practice as well as an opportunity for weekly group meditation and discussion. Every Wednesday 25th September… Posted by Santhosh Chandran | Type: meditation, class
January 6Monday
-
FREE Mindfulness Taster Session
January 6, 2020 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for a free taster session to find out how mindfulness can help you in reducing stress, improving resilience, health and happiness. We will take a short mindfulness practice together and you… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 16Thursday
-
Therapeutic Yoga for Ease and Sleep
January 16, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful join… Posted by Anna Taylor | Type: sleep, yoga, relaxation, meditation, mindfulness, therapeutic
January 20Monday
-
8-week Mindfulness for Stress Reduction course
January 20, 2020 from 7pm to 9pm – Redmond Community Centre, N4 2HF Are you looking for tools to manage stress more effectively? Would you like to feel calmer, happier and healthier in the year ahead? This 8-week course follows the evidence-based and internationally… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
February 2Sunday
-
Space for Me - a mini retreat (yoga, meditation, nature-therapy)
February 2, 2020 from 2pm to 5:45pm – Jackson's Lane arts centre, Highgate A mini-retreat offered by Claire de Boursac & Christine Boar.We invite you to join us for a lovely afternoon of gentle yoga, meditation and nature therapy to be with the unfolding of the year ahe… Posted by Claire de Boursac | Type: yoga, meditation, retreat, mindfulness, nature, 'new, year'
July 10Friday
-
Movement and Meditation
July 10, 2020 from 6:30pm to 7:30pm – Online Zoom Limited to 10 people.Part movement part meditation, in this online class we will use yoga postures and somatic movement explorations to prepare the body for seated meditation. We'll explore different… Posted by Emanuela | Type: yoga, meditation
October 2Friday
-
Meditation/Pranayama/Yin Yoga classes online Mondays and Fridays
October 2, 2020 from 8am to 9am – Online Meditation/Pranayama/Yin Yoga classes live on Zoom Mondays 12.30 p.m. Fridays 8 a.m. Both pranayama and meditation are useful in regulating body temperature, improving blood circulation, man… Posted by Mariam | Type: well-being, yoga, mindfulness, meditation, health
© 2020 Created by Hugh.
Powered by
