Harringay, Haringey - So Good they Spelt it Twice!
All meditation Events in What's On (264)
September 25Wednesday
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Meditation Course Starts
September 25, 2019 from 7pm to 8pm – Stroud Green Primary School Breath based meditation course in 7 weeks. Provides tools to develop daily meditation practice as well as an opportunity for weekly group meditation and discussion. Every Wednesday 25th September… Posted by Santhosh Chandran | Type: meditation, class
January 6Monday
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FREE Mindfulness Taster Session
January 6, 2020 from 7pm to 8pm – Redmond Community Centre, N4 2HF Join me for a free taster session to find out how mindfulness can help you in reducing stress, improving resilience, health and happiness. We will take a short mindfulness practice together and you… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
January 16Thursday
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Therapeutic Yoga for Ease and Sleep
January 16, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful join… Posted by Anna Taylor | Type: sleep, yoga, relaxation, meditation, mindfulness, therapeutic
January 20Monday
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8-week Mindfulness for Stress Reduction course
January 20, 2020 from 7pm to 9pm – Redmond Community Centre, N4 2HF Are you looking for tools to manage stress more effectively? Would you like to feel calmer, happier and healthier in the year ahead? This 8-week course follows the evidence-based and internationally… Posted by Anna Taylor | Type: mindfulness, mbsr, stress, reduction, meditation
February 2Sunday
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Space for Me - a mini retreat (yoga, meditation, nature-therapy)
February 2, 2020 from 2pm to 5:45pm – Jackson's Lane arts centre, Highgate A mini-retreat offered by Claire de Boursac & Christine Boar.We invite you to join us for a lovely afternoon of gentle yoga, meditation and nature therapy to be with the unfolding of the year ahe… Posted by Claire de Boursac | Type: yoga, meditation, retreat, mindfulness, nature, 'new, year'
July 10Friday
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Movement and Meditation
July 10, 2020 from 6:30pm to 7:30pm – Online Zoom Limited to 10 people.Part movement part meditation, in this online class we will use yoga postures and somatic movement explorations to prepare the body for seated meditation. We'll explore different… Posted by Emanuela | Type: yoga, meditation
October 2Friday
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Meditation/Pranayama/Yin Yoga classes online Mondays and Fridays
October 2, 2020 from 8am to 9am – Online Meditation/Pranayama/Yin Yoga classes live on Zoom Mondays 12.30 p.m. Fridays 8 a.m. Both pranayama and meditation are useful in regulating body temperature, improving blood circulation, man… Posted by Mariam | Type: well-being, yoga, mindfulness, meditation, health
December 14Monday
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FREE Mindfulness Taster Session
December 14, 2020 from 7pm to 8pm – Live Online via Zoom Join me for this free taster session to find out more about what mindfulness is and how it can help you to move through life with greater calmness and clarity. Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
January 11Monday
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FREE Mindfulness Taster Session
January 11, 2021 from 7pm to 8pm – Live Online via Zoom Monday 11 January | 19.00 - 20.00 | Live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly reaching into the future and thinking back to the past, wi… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
January 18Monday
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Mindfulness for Stress Reduction (8-week course)
January 18, 2021 at 7pm to March 15, 2021 at 9pm – Live Online via Zoom Monday evenings | 19.00 - 21.00 | 18 Jan - 15 March (no class on 15 February)All sessions are live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly r… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
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