Harringay, Haringey - So Good they Spelt it Twice!
All meditaiton Events in What's On (7)
June 5Monday
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6 week mindfulness course - clear, calm, kind
June 5, 2017 from 7pm to 9pm – Redmond Community Centre, N4 2HF Modern London life can feel fast and frantic, leaving our busy minds often racing in overdrive. Whilst we can’t change the nature of the world we live in, we can learn to move through it with greater… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
June 26Monday
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free stress reduction taster session: Monday 26 June
June 26, 2017 from 7pm to 8pm – Redmond Community Centre, N4 2HF Stress Reduction Taster Session: Monday 26 June 19.00 - 20.00 at Redmond Community Centre, Manor House. If you are keen to find out how mindfulness and compassion practices can reduce stress and help… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
November 1Wednesday
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Mindfulness Meditaiton in aid of MIND on National Stress Awareness Day
November 1, 2017 from 7pm to 8pm – Redmond Community Centre, N4 2HF Stress affects all of us at some point or another. Mindfulness meditation can help us to reduce symptoms of stress and live with greater calmness and clarity. This National Stress Awareness Day on W… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
January 22Monday
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6 week mindfulness & self-compassion course
January 22, 2018 from 7pm to 9pm – Redmond Community Centre, N4 2HF Modern London life can feel fast and frantic, leaving our busy minds often racing in overdrive. Whilst we can’t change the nature of the world we live in, we can learn to move through it with greater… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
May 21Monday
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Free mindfulness taster session
May 21, 2018 from 3pm to 4pm – Redmond Community Centre, N4 2HF Come along to this free taster session to discover how mindfulness can help you to: - lower stress levels - feel more emotionally resilient - improve focus and concentration - improve health and… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
January 14Monday
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FREE Mindfulness Taster Session
January 14, 2019 from 7pm to 8pm – Redmond Community Centre, N4 2HF Come and join me for this free taster session to find out how mindfulness meditation can help you to lower stress, increase focus and resilience and overall wellbeing. We will take a short practice… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing
January 21Monday
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Mindfulness for Stress Reduction 8-week course (begins on 21st Jan)
January 21, 2019 from 7pm to 9pm – Redmond Community Centre, N4 2HF 8 week course on Monday evenings 21 Jan - 18 Mar (no class on 18 Feb) from 19.00 - 21.00. Modern London life can feel fast and frantic, leaving our busy minds often racing in overdrive. Whilst we… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing, compassion, self-compassion
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