January 21, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
January 23, 2020 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class. This class is aimed at those who are either new to yoga or looking for a gentle practice (open level classes are also held on Tuesdays). Classes offer a steady, slow,… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
January 23, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful joint-releasing series, breathwork and guided relaxations. Suitable and accessible to all levels and those li… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 3, 2020 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 3, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice with a focus on easing te… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 5, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT This therapeutic class combines a range of gentle practices to support greater ease in the body, calm in the mind and deep rest to support good sleep. Sessions incorporate a gentle, but powerful join… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress, sleep
March 10, 2020 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Slow Flow Yoga for all levels. Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing pr… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 10, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Slow Flow Yoga for all levels. Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing pr… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 17, 2020 from 6:30pm to 7:45pm – St Paul's Church Centre, N4 1RT Open Level Slow Flow Yoga Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
March 17, 2020 from 8pm to 9:15pm – St Paul's Church Centre, N4 1RT Open Level Slow Flow Yoga Friendly, community yoga class for all levels (although a beginners’ specific class takes place on Thursdays at 6.30). Classes offer a steady, slow, mindful flowing practice… Posted by Anna Taylor | Type: yoga, relaxation, mindfulness, destress
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