November 8, 2016 from 6:30pm to 8pm – Integrated Body Dynamics, Poor sleep damages our health, affects our relationships, and lowers our productivity. It's no fun! Do you find it hard to fall asleep, wake up in the night and find it hard to go back to sleep, o… Posted by Anna McKay | Type: sleep, health, breathing, wellness
January 17, 2019 from 4pm to 5pm – Hornsey Vale Community Centre, Mayfield Road N4. The Buteyko Method has shown to help improve a number of breathing related problems including: Respiratory (asthma, rhinitis); Neurological (anxiety, stress and panic attacks); Childhood development… Posted by Bernard Bulaitis | Type: health, breathing, asthma
© 2021 Created by Hugh.
Powered by
© Copyright Harringay Online Created by Hugh