January 12, 2017 – Haringey Ladder Two New Year Tai Chi Training Classes For A New You ( 15+ ) at TCCA - Green Lanes Tai Chi Qigong for balance, Wellbeing and Fitness Starts 12th January 2017 Thursdays 10:30 - 11:30 Classes £40 for… Posted by paul underwood | Type: fitness, 'martial, arts', wellness, meditation, 'weight, loss', balance, 'self, defence'
April 24, 2017 from 7pm to 9pm – Shine Enterprise Centre, London N8 0DY Taiji can help you get fitter, stronger, happier, leaner also helps de-stress, build confidence and boost energy levels. Join us at this fun and friendly class: £60 for 6 weeks or £15 per drop-in. Le… Posted by paul underwood | Type: fitness, 'self, defence', 'weight, loss', wellbeing, 'tai, chi', depression, anxiety
April 27, 2017 from 7pm to 8:30pm – South Harringay Junior School KRAV MAGA NORTH LDN Self Defence classes - Every Thursday - starting on 27th April Men & Women Mixed adult classes 18+ Learn to defend yourself, feel more confident, get fit & have fun! £15 p… Posted by Matt Ratcliffe | Type: 'self, defence', 'krav, maga'