January 18, 2021 at 7pm to March 15, 2021 at 9pm – Live Online via Zoom Monday evenings | 19.00 - 21.00 | 18 Jan - 15 March (no class on 15 February)All sessions are live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly r… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
February 17, 2021 from 9:30am to 10:30am – Live Online via Zoom Slow Flow classes offer a slow, mindful practice matching movement to breath. Classes build slowly enabling us to connect to our breath, and checking in with what we need from our practice in that mo… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health
February 17, 2021 from 7pm to 8pm – Online Our new 6 Week SALSA Course starts on 17 Feb! No pressure, no partner necessary, just FUN! All welcome Grab your EARLY BIRD DISCOUNT now. Book by 31 Jan to get 6 weeks for £45. To Book/ for mo… Posted by Sureka Fernando | Type: salsa, classes
February 17, 2021 from 7pm to 8pm – Online How to reduce stress:- 1. Turn off the news 2. Turn the music up and DANCE! It's not too late to join us for our new Solo Salsa Course (All levels) starting this Wednesday at Salsa With Sureka! T… Posted by Sureka Fernando | Type: online, salsa
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