Harringay, Haringey - So Good they Spelt it Twice!
Tuesday, January 26, 2021
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Mindfulness for Stress Reduction (8-week course)
January 18, 2021 at 7pm to March 15, 2021 at 9pm – Live Online via Zoom Monday evenings | 19.00 - 21.00 | 18 Jan - 15 March (no class on 15 February)All sessions are live online via Zoom. Many of us spend our days within a sense of mental busyness; our minds constantly r… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health, mindfulness, meditation
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Slow Flow Yoga Live Online with Anna Taylor
January 26, 2021 from 6:30pm to 7:30pm – Live Online via Zoom Slow Flow classes offer a slow, mindful practice matching movement to breath. Classes build slowly enabling us to connect to our breath, and checking in with what we need from our practice in that mo… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health
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Slow Flow Yoga Live Online with Anna Taylor
January 26, 2021 from 8pm to 9pm – Live Online via Zoom Slow Flow classes offer a slow, mindful practice matching movement to breath. Classes build slowly enabling us to connect to our breath, and checking in with what we need from our practice in that mo… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health
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