Harringay, Haringey - So Good they Spelt it Twice!
Wednesday, November 25, 2020
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Mindfulness First Steps - 4 Week Course
November 22, 2020 at 7pm to December 13, 2020 at 7pm – Live online This course is ideal for beginners who want to learn enough theory and practice to get themselves going in the right direction. The course is taught by Bob Chase, an experienced teacher, who lives i… Posted by Bob Chase | Type: mindfulness, mental health
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Slow Flow Yoga Live Online with Anna Taylor
November 25, 2020 from 9:30am to 10:30am – Live Online via Zoom Slow Flow classes offer a slow, mindful practice matching movement to breath. Classes build slowly enabling us to connect to our breath, and checking in with what we need from our practice in that mo… Posted by Anna Taylor | Type: yoga, relaxation, de-stress, wellbeing, health
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