Harringay, Haringey - So Good they Spelt it Twice!
Sunday, October 18, 2020
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8-week Mindfulness for Stress Reduction Programme - LIVE ONLINE
October 5, 2020 at 7pm to November 23, 2020 at 9pm – Live Online via Zoom Mindfulness is a practice helps us to live life with greater calmness and awareness; seeing clearly what is before us and creating more space so that we can respond to life wisely rather than react t… Posted by Anna Taylor | Type: mindfulness, compassion, self-care, self-help, calm, de-stress, resilience, mbsr
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Sunday Pregnancy Yoga_online and in-person
October 18, 2020 from 10am to 11am – Lordship rec community eco hub and online Weekly Pregnancy Class every Sunday morning 10-11am, providing a gentle Hatha yoga practise for pregnant women in their 2nd and 3rd trimester, to rejuvenate mind body and spirit. Practise will inclu… Posted by olivia | Type: pregnancy, antenatal, yoga, movement, breath, nct, baby, labour
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