Monday, May 11, 2015

Monday Vinyasa Flow Yoga on the ladder

May 11, 2015 from 7pm to 8:15pm – Mattison Road (above Swimming Pool) Vinyasa Flow Monday evenings  at your doorstep. This class integrates dynamic breath-flow sequences (vinyasa) with gentle restorative practices,  in order to cultivate internal strength,  flexibility… Posted by Noemi Franco | Type: yoga, hatha, vinyasa